Monday, January 7, 2013
POWER UP FUEL FOR THE A.M.
For long lasting energy to carry through a busy day you need to start with a protein - packed breakfast. When combined with fiber, protein satisfies hunger and keeps you full until lunch. Research shows that those who eat breakfast are more likely to maintain a healthy weight too. A hearty and healthy breakfast is the way to go to get your day started on the right track.
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