Eating Fruit the correct way - GREAT HEALTH TIPS!

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat. What is the correct way of eating fruits? IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! FRUITS SHOULD BE EATIN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with great a great deal of energy for weight loss and pther life activities. FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but is prevented from doing so. In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil. SO PLEASE EAT YOUR FRUITS ON AN EMPTY STOMACH OR BEFORE YOUR MEALS! What happens when you eat fruit right after eating a meal is that the fruit mixes with the putrefying other foods and produces gas and hence you will bloat! Eating fruit on an empty stomach can help you prevent bloating, nervous outbursts, dark circles under the eyes, graying hair, and balding. It is also important not to cook your fruits or your juices because you will not get the proper nutrients at all. You will only get the taste. Cooking destroys all of the vitamins. Eating fruit is better then drinking juice. If you should decide to drink juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. Eating fruit the correct way will help you to improve the quality of life, and will help you to live a health lifestyle and achieve happiness.