Tart cherries may help reduce chronic inflammation especially, especially related to joint pain and arthritis . According to new research from the Oregon Health & Science University. Woman with inflammatory osteoarthritis who drank tart cherry juice twice a day for three weeks saw significant reductions in markers of inflammation. The reductions were particularly pronounced for those who had the highest levels of inflammation at the start of the trial.
With millions of Americans looking for ways to naturally manage pain. Its promising that tart cherries can help, without the possible side effects often associated with arthritis medications.
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